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Make outside exercise your lifestyle

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Quit your gym membership today, and make your daily life a workout. These are a few fun ways to get exercise on your way to school or work. When I lived in Bahamas for two years, every morning I made the twelve mile roundtrip commute to school and back. So when finding a ride to school became tough I started biking the trip to school everyday. At first it was hard I was always sore from pedaling so many miles. But as I got more used to biking every day I began to really appreciate the vital exercise I was getting every morning on the way to school. I also noticed after I had been biking the rout every day for a few months it started getting easier for me. The trip used to take me half an hour when I was just starting out. but as time wore on I could bike to school in twenty minutes.  I realized that I no longer wanted to drive to school. I had a great routine. I would wake up at six thirty Am. my mom would make me breakfast, and then I would pack lunch. At about seven o'clock I wou...